As a result of their nutritional properties, the 2010 U.S. They also contain “phytochemicals” (plant chemicals), which may reduce the risk of certain types of cancer and other diseases. Pulses provide protein, dietary fiber, and many vitamins and minerals. Pulses include chickpeas (also known as garbanzo beans), lentils and dry peas. Pulses are a type of legume (seeds that grow within pods).
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